Member access: 4:30am–11:00pm, seven days a week.

Member access: 4:30am–11:00pm, seven days a week.

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VK Gym Total Fitness
Join VK

VK Gym Total Fitness · Bognor Regis

Build strength.
Build confidence.
Move forward.

Train at VK Gym Total Fitness in Bognor Regis, with strength, cardio and functional training, membership and Day Pass options, and coaching arranged separately.

Membership optionsView Day Pass
Not sure where to start? Start here
A portrait view through the VK Gym training floor.
Inside VK10 sec · muted
Bognor RegisIndependent local gym
Plan your visit4:30am–11:00pm · Every day
Flexible ways to trainMemberships, concessions, weekly access and Day Passes
Strength-led trainingEvery starting point respected
Numbered indoor turf lane with a weighted training sled and resistance equipment at VK Gym.

01

Welcome to VK

An independent gym built around real training.

VK brings strength, cardio and functional training together in Bognor Regis. It is a focused, welcoming place where beginners, regular members and experienced lifters share the same floor and train at their own level.

See inside the gym

Membership & Day Pass

Membership & Day Pass

Choose the way you want to train. Whether you want to become a regular member or simply try VK for a session, there are several ways to get started.

Annual Membership
£377.9012 months paid upfront
No Contract
£38/monthMonthly membership — no long-term contract
Day Pass
£8.50One session

Day Pass: £8.50

Review the current Day Pass details and provider terms before deciding.

Get Your Day Pass
Annual MembershipGet Your Day PassPlan your visit

02

Choose your level of support

How much guidance would help?

Choose the option that feels closest to the help you want right now.

Personal Training

Get individual guidance, accountability and a plan built around your starting point.

Explore Personal Training

Classes

Join Molly’s Thursday S&C Circuit for a scalable full-body session.

Explore Classes

03

Supported development

Support for the first step and what comes after.

Getting started can take more than access to a gym. The Supported Development Framework helps people build confidence through activity, understand what works for them and move towards greater independence at a pace that feels achievable.

Where you are

  1. Assess
  2. Engage
  3. Develop
  4. Review
  5. Progress
  6. Sustain

Where you should be

How support develops

  1. Assess + Engage

    Find the starting point.

    Begin with the person and make the first step feel clear and achievable.

  2. Develop + Review

    Build what works.

    Develop the right support, notice what is changing and adjust together.

  3. Progress + Sustain

    Make progress last.

    Turn growing confidence into a practical next step that can continue.

Explore the Framework

Not sure where to begin?

Choose the clearest next step.

Compare access information or use Start Here to find the route that best matches what you need.

Membership optionsView Day Pass
Call07585 586751Emailvkgym@outlook.comVisitUnit 8, Regis Business Centre, Durban Road
Bognor Regis · PO22 9QTMember access4:30am–11:00pm · Every day

04

Before you visit

A few useful answers.

Start with the questions people most often ask about trying VK, joining and getting support.

What membership options are available?

VK offers annual, monthly, flexible and concession memberships, together with couples, weekly and Day Pass options.

View membership options
Can I try VK before joining?

Yes. A £8.50 Day Pass lets you train at VK for one session before choosing a membership.

Get a Day Pass
When can I train at VK?

Member access is 4:30am–11:00pm, seven days a week. Staff presence can differ from member-access hours. If you need assistance before visiting, please contact VK first.

Check opening and access
Is VK suitable for beginners?

Yes. Start Here compares independent training, classes, coaching and supported ways to begin, so you can choose the amount of help you want.

Find where to start
View all FAQs