Member access: 4:30am–11:00pm, seven days a week.

Member access: 4:30am–11:00pm, seven days a week.

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Cardio and strength equipment across the VK Gym training floor.

The Gym · Bognor Regis

A proper place to train.

Explore VK’s strength, resistance, cardio and functional-training areas in Bognor Regis. For a specific piece of equipment, contact VK before travelling.

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Exercise bikes, cross trainers and other cardio equipment across the VK Gym floor.

Inside the gym

Equipment for more than one way of training.

The working gym floor includes cardio, resistance, strength and functional-training areas. Explore the cardio area here, then see the other training zones in the gallery below.

Equipment index

Choose your focus.

Open a training area for a concise view of the equipment and space available at VK.

This is a practical overview, not a live inventory. If one particular item matters to your session, ask before travelling.

Ask about specific equipment
  1. Strength trainingRacks, benches, free weights and platforms.

    Strength training equipment

    • Racks
    • Benches
    • Free weights
    • Lifting platforms
    • Strongman log
    See strength and powerlifting at VK
  2. Resistance trainingMachines and cables for controlled full-body work.

    Resistance training equipment

    • Resistance machines
    • Cable equipment
    • Full-body training options
  3. ConditioningCardio equipment and functional-training space.

    Conditioning equipment

    • Exercise bikes
    • Cross trainers
    • Functional turf lane
    • Weighted training sled
The external entrance doors and access keypad at VK Gym.

Plan the visit

From front door to first set.

Four practical checks make it easier to arrive knowing where to go and what to do next.

  1. Find VK

    Unit 8, Regis Business Centre, Durban Road, Bognor Regis, PO22 9QT. Check current arrival instructions before travelling.

    Plan your arrival

  2. Check access

    Member access is 4:30am–11:00pm, seven days a week.

    Opening & access

  3. Choose your entry

    Use a £8.50 Day Pass for one session or compare the options for regular training.

    View Day Pass

  4. Need a hand?

    Contact VK before travelling if an access step or first visit is unclear.

    Contact VK

See the real VK

What you see online should match what you experience when you arrive.

These photographs show the actual VK facility, its training areas and equipment. No stock gym imagery is used here.

Training culture

Train seriously. Leave the ego outside.

Music, screens and a focused gym floor create the atmosphere; shared responsibility keeps it welcoming.

  • AtmosphereFocused energy
  • PeopleShared respect

The shared code

  1. Use equipment properly and return it after training.

  2. Share platforms and communicate clearly at busy times.

  3. Spot and support responsibly.

  4. Welcome newer lifters who are prepared to learn.

  5. Celebrate technical progress, consistency and honest effort rather than reckless loading.

Gym questions

Useful answers before you visit.

Can I visit once before joining?

Yes. A £8.50 Day Pass lets you experience VK for one session before making a longer commitment.

Get a Day Pass
Where can I find current opening and access information?

Use Opening & Access before travelling. Staff presence can differ from member-access hours, so contact VK first if you need assistance.

Check opening & access
Do you have a particular piece of equipment?

This page describes the main training areas rather than a live item-by-item inventory. Contact VK before travelling if a particular item matters to your session.

Ask VK
Can I get help planning my training?

Personal training and classes offer different kinds of support. Explore personal training if you want individual guidance.

Explore personal training

Try the training floor

Experience VK for yourself.

Use a Day Pass to see how the equipment, atmosphere and training culture feel in person.

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